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Our Services

Wellness Team

Our Wellness Program

We are here to support you on your wellness journey! Check calendar for upcoming events, from activities to workshops, all available for FREE to our community!

To join our Wellness email or text list, sign up here.

Contact Info: 
Tyrone Jackson, Wellness Director
401-447-5835 cell
t.jackson@psnri.org

 

Wellness Calendar

Warwick Reiki

Monday, June 12, 2023
10:00 am1:00 pm
535 Centerville Rd, 2nd Floor
Warwick, RI 02886
US

Westerly Zentangle

Tuesday, June 13, 2023
10:00 am11:00 am
55 Beach St #4
Westerly, RI 02891
US

Draw your way to increased creativity, focus, and well-being

Westerly Yoga

Wednesday, June 14, 2023
9:00 am10:00 am
55 Beach St #4
Westerly, RI 02891
US

Westerly Wellness Art

Wednesday, June 14, 2023
10:00 am11:00 am
55 Beach St #4
Westerly, RI 02891
US

There are many ways to benefit from mindfulness or meditative activities, art being one of the fun ways! Learn to lean into your creativity to help de-stress, relax and process thoughts and emotions. No experience required, all are welcome. Art supplies and materials provided.

Middletown Yoga

Thursday, June 15, 2023
10:00 am11:00 am
294 Valley Rd #6
Middletown, RI 02842
US

Hybrid: Self-Care Peer Support Group

Thursday, June 15, 2023
10:00 am11:00 am
Hybrid - in Warwick or virtual

Wellness is self-care. Self-care serves us best as a daily practice, but it's not without its challenges. Join us for this new weekly group on Thursdays in person or virtually creating a space to support one another as we navigate our self-care practice and wellness journeys.

Middletown Wellness Art

Thursday, June 15, 2023
12:00 pm1:00 pm
294 Valley Rd #6
Middletown, RI 02842
US

There are many ways to benefit from mindfulness or meditative activities, art being one of the fun ways! Learn to lean into your creativity to help de-stress, relax and process thoughts and emotions. No experience required, all are welcome. Art supplies and materials provided.

Westerly Zentangle

Tuesday, June 20, 2023
10:00 am11:00 am
55 Beach St #4
Westerly, RI 02891
US

Draw your way to increased creativity, focus, and well-being

Westerly Yoga

Wednesday, June 21, 2023
9:00 am10:00 am
55 Beach St #4
Westerly, RI 02891
US

Westerly Wellness Art

Wednesday, June 21, 2023
10:00 am11:00 am
55 Beach St #4
Westerly, RI 02891
US

There are many ways to benefit from mindfulness or meditative activities, art being one of the fun ways! Learn to lean into your creativity to help de-stress, relax and process thoughts and emotions. No experience required, all are welcome. Art supplies and materials provided.

Warwick Gong Bath

Wednesday, June 21, 2023
3:00 pm4:00 pm
535 Centerville Rd, 2nd Floor Training Room
Warwick, RI 02886
US

Sound healing benefits include help to relax, de-stress, calm brain waves through the power of vibrations. Limited to 20 people.

Middletown Yoga

Thursday, June 22, 2023
10:00 am11:00 am
294 Valley Rd #6
Middletown, RI 02842
US

Hybrid: Self-Care Peer Support Group

Thursday, June 22, 2023
10:00 am11:00 am
Hybrid - in Warwick or virtual

Wellness is self-care. Self-care serves us best as a daily practice, but it's not without its challenges. Join us for this new weekly group on Thursdays in person or virtually creating a space to support one another as we navigate our self-care practice and wellness journeys.

Middletown Wellness Art

Thursday, June 22, 2023
12:00 pm1:00 pm
294 Valley Rd #6
Middletown, RI 02842
US

There are many ways to benefit from mindfulness or meditative activities, art being one of the fun ways! Learn to lean into your creativity to help de-stress, relax and process thoughts and emotions. No experience required, all are welcome. Art supplies and materials provided.

Warwick Reiki

Monday, June 26, 2023
10:00 am1:00 pm
535 Centerville Rd, 2nd Floor
Warwick, RI 02886
US

Westerly Zentangle

Tuesday, June 27, 2023
10:00 am11:00 am
55 Beach St #4
Westerly, RI 02891
US

Draw your way to increased creativity, focus, and well-being

Westerly Yoga

Wednesday, June 28, 2023
9:00 am10:00 am
55 Beach St #4
Westerly, RI 02891
US

Westerly Wellness Art

Wednesday, June 28, 2023
10:00 am11:00 am
55 Beach St #4
Westerly, RI 02891
US

There are many ways to benefit from mindfulness or meditative activities, art being one of the fun ways! Learn to lean into your creativity to help de-stress, relax and process thoughts and emotions. No experience required, all are welcome. Art supplies and materials provided.

Middletown Yoga

Thursday, June 29, 2023
10:00 am11:00 am
294 Valley Rd #6
Middletown, RI 02842
US

Hybrid: Self-Care Peer Support Group

Thursday, June 29, 2023
10:00 am11:00 am
Hybrid - in Warwick or virtual

Wellness is self-care. Self-care serves us best as a daily practice, but it's not without its challenges. Join us for this new weekly group on Thursdays in person or virtually creating a space to support one another as we navigate our self-care practice and wellness journeys.

Middletown Wellness Art

Thursday, June 29, 2023
12:00 pm1:00 pm
294 Valley Rd #6
Middletown, RI 02842
US

There are many ways to benefit from mindfulness or meditative activities, art being one of the fun ways! Learn to lean into your creativity to help de-stress, relax and process thoughts and emotions. No experience required, all are welcome. Art supplies and materials provided.

Hybrid: Understanding Grief & Grieving

Friday, June 30, 2023
10:00 am11:30 am
Hybrid - in-person or virtual

Grief is a normal response after a loss or traumatic event. Learn how to support yourself and others through the grieving process. Understanding Grief presentation facilitated by Kelly Ravenscroft LICSW, RYT, CEAP. Join us online or in person.

Westerly Zentangle

Tuesday, July 4, 2023
10:00 am11:00 am
55 Beach St #4
Westerly, RI 02891
US

Draw your way to increased creativity, focus, and well-being

Westerly Yoga

Wednesday, July 5, 2023
9:00 am10:00 am
55 Beach St #4
Westerly, RI 02891
US

Westerly Wellness Art

Wednesday, July 5, 2023
10:00 am11:00 am
55 Beach St #4
Westerly, RI 02891
US

There are many ways to benefit from mindfulness or meditative activities, art being one of the fun ways! Learn to lean into your creativity to help de-stress, relax and process thoughts and emotions. No experience required, all are welcome. Art supplies and materials provided.

Middletown Yoga

Thursday, July 6, 2023
10:00 am11:00 am
294 Valley Rd #6
Middletown, RI 02842
US

Middletown Wellness Art

Thursday, July 6, 2023
12:00 pm1:00 pm
294 Valley Rd #6
Middletown, RI 02842
US

There are many ways to benefit from mindfulness or meditative activities, art being one of the fun ways! Learn to lean into your creativity to help de-stress, relax and process thoughts and emotions. No experience required, all are welcome. Art supplies and materials provided.

Westerly Zentangle

Tuesday, July 11, 2023
10:00 am11:00 am
55 Beach St #4
Westerly, RI 02891
US

Draw your way to increased creativity, focus, and well-being

Westerly Yoga

Wednesday, July 12, 2023
9:00 am10:00 am
55 Beach St #4
Westerly, RI 02891
US

Westerly Wellness Art

Wednesday, July 12, 2023
10:00 am11:00 am
55 Beach St #4
Westerly, RI 02891
US

There are many ways to benefit from mindfulness or meditative activities, art being one of the fun ways! Learn to lean into your creativity to help de-stress, relax and process thoughts and emotions. No experience required, all are welcome. Art supplies and materials provided.

Middletown Yoga

Thursday, July 13, 2023
10:00 am11:00 am
294 Valley Rd #6
Middletown, RI 02842
US

Middletown Wellness Art

Thursday, July 13, 2023
12:00 pm1:00 pm
294 Valley Rd #6
Middletown, RI 02842
US

There are many ways to benefit from mindfulness or meditative activities, art being one of the fun ways! Learn to lean into your creativity to help de-stress, relax and process thoughts and emotions. No experience required, all are welcome. Art supplies and materials provided.

Westerly Zentangle

Tuesday, July 18, 2023
10:00 am11:00 am
55 Beach St #4
Westerly, RI 02891
US

Draw your way to increased creativity, focus, and well-being

Westerly Yoga

Wednesday, July 19, 2023
9:00 am10:00 am
55 Beach St #4
Westerly, RI 02891
US

Westerly Wellness Art

Wednesday, July 19, 2023
10:00 am11:00 am
55 Beach St #4
Westerly, RI 02891
US

There are many ways to benefit from mindfulness or meditative activities, art being one of the fun ways! Learn to lean into your creativity to help de-stress, relax and process thoughts and emotions. No experience required, all are welcome. Art supplies and materials provided.

Warwick Gong Bath

Wednesday, July 19, 2023
3:00 pm4:00 pm
535 Centerville Rd, 2nd Floor Training Room
Warwick, RI 02886
US

Sound healing benefits include help to relax, de-stress, calm brain waves through the power of vibrations. Limited to 20 people.

Middletown Yoga

Thursday, July 20, 2023
10:00 am11:00 am
294 Valley Rd #6
Middletown, RI 02842
US

Middletown Wellness Art

Thursday, July 20, 2023
12:00 pm1:00 pm
294 Valley Rd #6
Middletown, RI 02842
US

There are many ways to benefit from mindfulness or meditative activities, art being one of the fun ways! Learn to lean into your creativity to help de-stress, relax and process thoughts and emotions. No experience required, all are welcome. Art supplies and materials provided.

Westerly Zentangle

Tuesday, July 25, 2023
10:00 am11:00 am
55 Beach St #4
Westerly, RI 02891
US

Draw your way to increased creativity, focus, and well-being

Westerly Yoga

Wednesday, July 26, 2023
9:00 am10:00 am
55 Beach St #4
Westerly, RI 02891
US

Westerly Wellness Art

Wednesday, July 26, 2023
10:00 am11:00 am
55 Beach St #4
Westerly, RI 02891
US

There are many ways to benefit from mindfulness or meditative activities, art being one of the fun ways! Learn to lean into your creativity to help de-stress, relax and process thoughts and emotions. No experience required, all are welcome. Art supplies and materials provided.

Middletown Yoga

Thursday, July 27, 2023
10:00 am11:00 am
294 Valley Rd #6
Middletown, RI 02842
US

Middletown Wellness Art

Thursday, July 27, 2023
12:00 pm1:00 pm
294 Valley Rd #6
Middletown, RI 02842
US

There are many ways to benefit from mindfulness or meditative activities, art being one of the fun ways! Learn to lean into your creativity to help de-stress, relax and process thoughts and emotions. No experience required, all are welcome. Art supplies and materials provided.

Westerly Zentangle

Tuesday, August 1, 2023
10:00 am11:00 am
55 Beach St #4
Westerly, RI 02891
US

Draw your way to increased creativity, focus, and well-being

Westerly Yoga

Wednesday, August 2, 2023
9:00 am10:00 am
55 Beach St #4
Westerly, RI 02891
US

Westerly Wellness Art

Wednesday, August 2, 2023
10:00 am11:00 am
55 Beach St #4
Westerly, RI 02891
US

There are many ways to benefit from mindfulness or meditative activities, art being one of the fun ways! Learn to lean into your creativity to help de-stress, relax and process thoughts and emotions. No experience required, all are welcome. Art supplies and materials provided.

Middletown Yoga

Thursday, August 3, 2023
10:00 am11:00 am
294 Valley Rd #6
Middletown, RI 02842
US

Middletown Wellness Art

Thursday, August 3, 2023
12:00 pm1:00 pm
294 Valley Rd #6
Middletown, RI 02842
US

There are many ways to benefit from mindfulness or meditative activities, art being one of the fun ways! Learn to lean into your creativity to help de-stress, relax and process thoughts and emotions. No experience required, all are welcome. Art supplies and materials provided.

Westerly Zentangle

Tuesday, August 8, 2023
10:00 am11:00 am
55 Beach St #4
Westerly, RI 02891
US

Draw your way to increased creativity, focus, and well-being

Westerly Yoga

Wednesday, August 9, 2023
9:00 am10:00 am
55 Beach St #4
Westerly, RI 02891
US

Our Impact This Year

  • Children & Families Helped

    675

  • Peers Trained

    274

  • Funds Raised

    $103,000

  • Recoverees Supported

    1200

© 2023 Parent Support Network of Rhode Island

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